Posts Tagged
5 a day

  • June 10, 2016 • Blog

    Wonderland Smoothie

    This vibrant Wonderland Smoothie is packed with vitamins and healthy goodness – A fun colourful addition to any Alice in Wonderland themed party. Are you as excited as I am about the new movie Alice Through the Loing...

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  • October 10, 2015 • Blog, Drinks, fall

    Vegan Apple Pie Smoothie

    This mouth-watering apple pie smoothie tastes just like apple pie, but it’s made with healthy ingredients that are good for you. Plus, it’s naturally sweet, vegan and gluten-free! You know the old saying, an apple a...

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  • May 11, 2015 • Blog, Snacks and Starters

    Souffle-like Pea & Carrot Flan

     Lighter and easier to make, these veggie-packed spring flans are the ultimate alternative to classic soufflés. Italian flans are a forgiving version of the french cousins classic souffles. Although they’re similar in...

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  • April 28, 2015 • Blog, Healthy Quick Meals, Meat and Poultry, Salads and Sides

    Thai Chicken Power Salad

    This Thai Chicken Power salad is a healthy recipe that will fill you up so you won’t crave coies two hours later! My entire famliy cannot resist this tender, juicy Asian-inspired chicken salad. The combination of ginger,...

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  • April 10, 2015 • Blog, Drinks

    Vitamin Packed Morning Smoothie

    Start your day full of energy with this vitamin packed smoothie – Strawberries, carrots and apples all come together to wish you a very happy healthy morning! An apple a day keeps the doctor away, and if you add fresh local...

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