A quick dessert that is low fat, low cal and easy to make – This healthy Berry and Yogurt Parfait is made to become a favorite summer treat!

This 4-ingredient parfait is packed with energy & fruits and is super quick to make, even on busy mornings. Fill mason jars with the Berry and Yogurt Parfait for a healthful breakfast  on-the-go, or for a healthy afternoon snack.

Even better, If you’re looking for a fancy and easy dessert, this parfait as got it covered for you. Simply layer the fruits and yogurt in a pretty glass to turn a few simple natural ingredients into a gourmet dessert!


Get creative and make a different yogurt parfait for everyday of the week by simply using your favorite colorful fruits. You can mix fruit bits with crumbled nuts and healthy granola,  or for a little more indulgent dessert, top with cookie crumble and chocolate.

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If you’re craving more sweet recipes, check the Dessert gallery.

Healthy Breakfast - Berries and Yogurt Parfait
A quick dessert that is low fat and easy to make, this healthy Berry & Yogurt Parfait is made to become a favorite treat for breakfast.
Recipe type: Dessert
Cuisine: British
Serves: 4
  • 400g/ 14 oz mixed fresh berries (blueberry, strawberry, raspberry), roughly chopped
  • 4 tbsp caster sugar or agave nectar
  • 500g/ 2 cups pot low-fat Greek yogurt
  • 1 tsp lemon juice
  • fresh mint leaves,crumbled nuts or granola to decorate
  1. Mix the berries with half the sugar and lemon juice, then roughly mash them with a fork so they are juicy. Mix the remaining sugar into the yogurt, then layer up 6 glasses, alternating yogurt and berries.
  2. Decorate with fresh mint or chopped nuts and granola. Enjoy!


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