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    Home » Recipes » Italian Recipes

    Vegan Mango Sorbet (Ready in 5 Min!)

    Published: Jul 25, 2019 · Modified: Jul 4, 2020 by Andrea

    Jump to Recipe

    Super refreshing 4-ingredient vegan mango sorbet is a light, delicious frozen treat that comes together in just 5 minutes, and no ice cream maker required!


    This 4-ingredient vegan mango sorbet is pretty much all I want to eat for the rest of the summer.

    I absolutely love this little frozen treat. It’s SO incredibly refreshing and incredibly quick to make.

    Trust me, this luscious frozen treat has all it takes to become your new favourite summer dessert!

    **This post is sponsored by Hermesetas. All opinions are my own**

    vegan mango sorbet topped with mint leaves in two glasses, with lemon wedges and mango in the background

    Recipe Highlights

    Here are a few reasons to love this vegan mango sorbet:

    • Only 4 ingredients required
    • Ready in just 5 minutes
    • Incredible velvety texture
    • No ice cream maker needed
    • Awesomely gluten-free and dairy-free

    Best of all, this vegan mango sorbet is probably one of the easiest desserts on earth. And it’s pretty is lighter than ice cream too!

    Difference between Sorbet, Sherbet and Ice Cream

    Sorbet is a frozen dessert made with a base of water + fruit + sugar, and it's naturally gluten-free, dairy-free and vegan. 

    Sherbet is similar to sorbet, however, it does contains a small percentage of dairy to give it a richer texture, therefore is not dairy-free/vegan.

    Ice cream (and gelato), instead, have a base of milk/cream + sugar + fruit (or other flavourings), so it's not naturally vegan/ dairy-free. 

    Of all the above, sorbet is definitely a lighter choice when it comes to frozen desserts, and has the highest percentage of fruit. So, if you crave a frozen treat, go for the sorbet!

    The secret for the perfect sorbet texture

    The secret to reach the perfect consistency when making sorbet comes down to the sugar content.

    Using too little sugar will turn your sorbet very icy, using too much will make it slushy and syrupy.

    In the traditional Italian sorbet recipe, you make a water-sugar (in equal parts) based syrup, that gives a rich unique texture to the sorbet.

    Make a lighter sorbet

    So, traditional sorbet is really sugary, but there's a way to make dreamy creamy sorbet without all that unnecessary calories.

    Lately, I’ve been trying to cut sugars and I've been working hard to find a way to recreate the velvety sorbet texture without using all that sugar.

    I won't lie, it took several experiments and loads of sorbets testing, but I was not going to give up.

    Finally, I ditched the sugar altogether and sweetened things up with Hermesetas Liquid sweetener, and that was it.

    My vegan mango sorbet turned out velvety, rich and creamy with a fraction of the calories!

    vegan mango sorbet topped with mint leaves in two glasses, with lemon wedges and mango, and Hermesetas Liquid sweetener in the background

    It is heat and freeze stable, and has great testing, meaning it makes a great alternative for cooking, baking and everyday use, and adds zero calories.

    You can of course also use regular sugar if you like. Place the water and sugar in a small pot and heat until the sugar has been dissolved. Allow to cool and proceed with the recipe.

    Vegan Sorbet in 5 minutes!

    What's my secret behind this super quick vegan mango sorbet?

    Frozen mango chunks!

    You can find organic chopped mango chunks pretty much in any large superstore these days, or you can chop a couple of mangos and freeze in one layer the night before.

    All you have to do is add frozen mango chunks in a powerful food processor.

    Press high-speed and slowly pour in the prepared water & sweetener mixture.

    Keep mixing, until the chunks turn into a velvety luscious mango sorbet, about 3-4 minutes.

    I like to eat my vegan mango sorbet straight away -sometimes directly from the food processor.

    If you like a more dense consistency, transfer your sorbet into a large freezable container, let it freeze for a couple of hours, and just let it soften a bit before you start scooping.

    vegan mango sorbet in ice cream container on the left and in the bowl of a food processor with a spoon on the right

    Make sorbet with any fruit!

    You can make a delicious vegan sorbet with pretty much any fruit you like! Some of my favourite fruit sorbets include:

    • Peach & Amaretto Sorbet (just substitute peach in the recipe below and add 2 tablespoon of amaretto liqueur)
    • Strawberry Sorbet
    • Cantaloupe Sorbet
    • Blueberry & Blackberry Sorbet

    Looking For More Summer Desserts?

    If you're hungry for more delicious frozen treats to enjoy all summer long, make sure to check these favorite desserts:

    • Nectarine & Strawberry Smoothie Popsicles
    • No-churn Chocolate Ice Cream
    • 2-Ingredient Peanut Butter Ice Cream

    DID YOU MAKE THIS RECIPE?

    Please let me know how you liked it! Leave a comment below and share a picture on Instagram with the hashtag #thepetitecook! Looking at your pictures always makes me smile *and super hungry*!

    vegan mango sorbet divided among two glasses, topped with mint leaves
    Print SaveSaved!
    4.84 from 12 votes

    Vegan Mango Sorbet ( Ready in 5 Min!)

    Prevent your screen from going dark
    This 4-ingredient Vegan Mango Sorbet is the perfect frozen treat that comes together in just 5 minutes, and no ice cream maker required!
    Prep Time5 mins
    Total Time5 mins
    Course: Dessert
    Cuisine: Italian
    Serving: 8
    Calories: 118kcal
    Author: Andrea Soranidis

    Ingredients

    • 600 g frozen mango chunks
    • 1 tablespoon lemon juice
    • 240 ml water
    • 150 g sugar , (or 1 tablespoon of Hermesetas liquid sweetener)

    Instructions

    • In a small bowl combine together water, sweetener and lemon juice.
      If you use regular sugar, add water and sugar in a small pot, and heat on medium heat until the sugar has been dissolved, about 5 minutes, then allow the water mixture to cool down.
    • Add mango chunks and ½ cup of water mixture in a powerful food processor.
    • Blend until the mango chunks are completely smashed, pouring the remaining water mixture as you blend.
    • Bend for about 3-4 minutes, until the sorbet reaches a creamy dense consistency.
    • For soft-serve, scoop the sorbet directly from the food processor into small bowls and serve.
    • For a dense consistency, transfer the mango sorbet into a freezable container and freeze for 1-2 hours.
    • Before serving, let the mango sorbet soften for 5 minutes, then scoop into bowls
    Did you try this recipe? Tag @thepetitecook or use the hashtag #thepetitecook - Looking at your pictures makes my day!

    Nutrition

    Calories: 118kcal | Carbohydrates: 30g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 2mg | Potassium: 126mg | Fiber: 1g | Sugar: 29g | Vitamin A: 812IU | Vitamin C: 28mg | Calcium: 8mg | Iron: 1mg

    The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.

     

     

    This post was originally published in August 2018 and updated with more info.

     

    More Italian Recipes

    • Bucatini Pomodoro
    • Chicken Pizzaiola
    • Brodo Di Pollo - Italian Chicken Soup
    • Neapolitan Pizza Sauce
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    Reader Interactions

    Comments

    1. G vaillancourt says

      May 06, 2022 at 11:27 pm

      I buy mango pulp in a tin and freeze it in ice cube trays then use these to make my sorbet - turns out great and so delicious

      Reply
    2. happierwithtea says

      May 05, 2020 at 6:27 pm

      5 stars
      Hello,
      This recipe was so easy. I just wanted to let you know that I've added it into my list of the easiest vegan dessert recipes.
      Thanks for sharing your recipe!

      Reply
    3. Maggiel2 says

      April 05, 2020 at 5:57 pm

      5 stars
      I have tried your recipes with fresh mangoes... Fabulous! Will post it on Instagram. Thank you and be safe. Maggie (??)

      Reply
    4. Healthy Kitchen 101 says

      August 21, 2018 at 4:23 am

      They are extremely delicious! ? Anyways, how different is using fresh mango and frozen mango?
      - Natalie Ellis

      Reply
      • Andrea says

        August 21, 2018 at 7:18 am

        Thanks! If you use frozen mango, the sorbet comes together in a blink, otherwise with fresh mango, you'll need to wait until the sorbet is set (at least few hours in the freezer).

        Reply
        • Healthy Kitchen 101 says

          September 06, 2018 at 8:22 am

          Got it and made it! Surprisingly delicious <3
          - Natalie Ellis

          Reply
    5. Liz @ The Lemon Bowl says

      August 10, 2018 at 11:02 pm

      This is so pretty and so yummy!

      Reply
    6. Carolyn says

      August 10, 2018 at 4:47 pm

      This looks so refreshing, perfect for summer!

      Reply
    7. ashley manila says

      August 10, 2018 at 3:32 pm

      I can't wait to try this! Yum!

      Reply
    8. Mama Needs Cake says

      August 06, 2018 at 4:15 pm

      These look absolutely lovely and I have to try them. I love that it's incredibly quick to make, too!

      Reply
    9. Suzy says

      August 06, 2018 at 3:53 pm

      Oh this is perfection!

      Reply
    10. Traci says

      August 06, 2018 at 3:33 pm

      Oh my gosh, why do I not make this more often?! So simple, refreshing, healthy, and delicious. Just pinned! Thanks for the great recipe 🙂

      Reply
    11. Laineey says

      August 06, 2018 at 3:12 pm

      Wow! Less than five minutes? I love mango and your sorbet looks perfect and I can't wait to try it!

      Reply
    12. Marisa says

      August 06, 2018 at 2:55 pm

      You had me at 5 minutes and these gorgeous photos!

      Reply

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