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vitamin packed morning smoothie - apple carrot strawberry lime - recipe www.thepetitecook.com

Vitamin Morning Smoothie

Course: Smoothie
Cuisine: British
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1
Calories: 231kcal
Author: Andrea Soranidis
Start your day full of energy with this vitamin smoothie - Strawberries, carrots and apples all come together to wish you a very happy healthy morning!
Print Recipe

Ingredients

  • 1 carrot peeled and chopped
  • 1 granny smith apple cored and chopped
  • 1 cup fresh strawberries stem removed
  • juice of half lime
  • 1 tablespoon agave nectar or honey optional
  • ½ glass water

Instructions

  • Mix all ingredients into a blender until smooth. Add agave nectar for a sweeter smoothie.
  • Pour into a glass, or transfer into a bottle for a healthy energy burst on the go.
  • Enjoy!

Nutrition

Calories: 231kcal | Carbohydrates: 58g | Protein: 2g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.1g | Sodium: 52mg | Potassium: 611mg | Fiber: 9g | Sugar: 43g | Vitamin A: 10306IU | Vitamin C: 100mg | Calcium: 58mg | Iron: 1mg