Banana Cocoa and Honey muffins made without dairy, gluten or refined sugar. Quick to make, these muffins are super fluffy and delicious and totally healthy. Gluten free and dairy free recipe by The Petite Cook

Gluten-free Banana Muffins

Course: Dessert
Cuisine: Gluten/Dairy free
Keyword: gluten-free banana muffins
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 6
Author: The Petite Cook
These Gluten-free Banana Muffins are naturally free from gluten, dairy-free and nut-free. They're so delicious, you'll never guess they're super healthy too!
Print Recipe


  • 2 large eggs beaten
  • 140 gr rice flour (1 cup + 1 tbsp)
  • 2 tbsp good quality dutch cocoa powder
  • 2 tbsp favorite honey
  • 120 ml light extravirgin olive oil (1 cup)
  • 2 very ripe bananas mashed
  • 1 tsp baking powder


  • Pre-heat oven to 180C/1 60C fan/ 375F
  • Beat eggs until light, then fold in the flour, followed by cocoa powder, honey, olive oil and mashed bananas. Finally, add the baking powder and mix until just combined.
  • Divide the mixture into the muffin tin filling 2/3 of each mould.
  • Bake for 15-20 min or until a skewer comes out clean.
  • Cool in the tin for 10 mins then serve.
  • Store in an airtight container for up to three days.