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peach muffins in a wood bowl covered with a white napkin, held by two hands

Easy Peach Muffins

Course: Dessert
Cuisine: English
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 12
Calories: 171kcal
Sweet and healthy Peach Muffins make a great and quick grab-and-go breakfast option! Ready in less than 30 minutes.
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Ingredients

  • 150 g all purpose flour (1 cup)
  • 100 g whole wheat flour (⅞ cup)
  • 2 teaspoons baking powder
  • a generous pinch of sea salt
  • teaspoon ginger powder
  • teaspoon cinnamon
  • 3 1-½ cup large peaches, chopped (I used 2 large white peaches and 1 yellow peach)
  • 240 ml buttermilk (1 cup)
  • 4 tablespoons extra-virgin olive oil
  • 1 large egg
  • 4 tablespoons organic honey
  • zest of ½ orange
  • 1 teaspoon almond extract optional
  • spray oil

Instructions

  • Preheat oven to 220 C / 450 F, and arrange a baking tray into the middle shelf. Generously spray with oil a muffin tin and set aside.
  • In a large bowl, whisk together white flour, whole wheat flour, baking powder, salt, cinnamon & ginger powder (if using).
  • Pat the chopped peach dry on kitchen paper, then add into the flour mixture bowl and gently coat.
  • In another bowl, whisk together buttermilk, olive oil, egg, honey and orange zest until combined.
  • Pour wet ingredients into the dry ingredients and stir until just combined.
  • Using an ice cream scoop, pour a generous scoop of muffin batter among each muffin tin cup.
  • Bake in the oven for 5 minutes, then reduce the temperature to 200 C / 400 F and continue to bake for a further 10 minutes, until golden brown. To check if the muffins are ready, insert a toothpick in the center, if it comes out clean they're ready.
  • Remove from the oven and eat warm. Store in an airtight container in the fridge for up to 2 days.

Notes

* To make homemade buttermilk: In a large bowl place 250 ml of milk and mix in 1 tablespoon of fresh lemon juice. Allow to sit for 5 min and use as needed.

Nutrition

Calories: 171kcal | Carbohydrates: 26g | Protein: 4g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.002g | Cholesterol: 16mg | Sodium: 103mg | Potassium: 127mg | Fiber: 2g | Sugar: 10g | Vitamin A: 176IU | Vitamin C: 2mg | Calcium: 72mg | Iron: 1mg