Air Fryer Salmon in Coconut Milk with Lentils (Dairy-free)
Easy, quick and loaded with Asian-inspired flavour, this Air Fryer Salmon in Coconut Milk with Lentils is highly nutritious, ready in 20 minutes and is naturally dairy-free!
Serving: 6 people
Calories: 641kcal
Ingredients
- 300 g green lentils
- 6 salmon fillets, cut into large cubes
- 350 ml light coconut milk
- 3 tablespoon soy sauce, or tamari sauce
- 3 tablespoon lemon juice
- 1 slice fresh ginger
- 3 avocados
- 1 cucumber
- 4 tablespoon fresh herbs of choice (coriander, chives, chervil), finely chopped
- 1 tablespoon toasted sesame seeds, optional
- sea salt and black pepper, to taste
Instructions
- Place the green lentils in a pot of boiling water and cook for 15 minutes, then drain, season to taste and set aside.
- In the meantime, place the salmon, coconut milk, soy sauce, lemon juice and ginger into the container of the ActiFry. Close the lid, and set the ActiFry to mode: 8 - world food, for 7 minutes.
- Whilst the salmon cooks, cut the flesh of the avocados into cubes, and cut the cucumber into cubes.
- Divide the lentils, avocado and cucumber equally among 6 bowls or shallow plates. Add the salmon, sprinkle with fresh herbs and optional sesame seeds. Season to taste and serve.
Video
Notes
Recipe courtesy of Tefal AcitFry app.
Did you try this recipe? Tag @thepetitecook or use the hashtag #thepetitecook - Looking at your pictures makes my day!
Nutrition
Calories: 641kcal | Carbohydrates: 43g | Protein: 50g | Fat: 30g | Saturated Fat: 8g | Cholesterol: 94mg | Sodium: 637mg | Potassium: 1893mg | Fiber: 22g | Sugar: 3g | Vitamin A: 270IU | Vitamin C: 17mg | Calcium: 69mg | Iron: 6mg
The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.