Blood Orange and Rocket Salad
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Brighten up your day with this gorgeous Blood Orange and Rocket Salad - Simple, packed with vibrant colors and so refreshing!
Prep Time 5 minutes mins
Total Time 5 minutes mins
Course: Salad
Cuisine: Italian
Serving: 2
Calories: 207 kcal
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150 g fresh arugula 2 large blood oranges , peeled and chopped into rounds 40 g almond flakes , toasted 70 g crumbled feta , optional For the vinaigrette: juice of 1 blood orange 1 teaspoon balsamic vinegar 1 tablespoon extra virgin olive oil Sea salt and ground black pepper Metric US Customary
In a large bowl mix togheter rocket, blood oranges, almonds and feta ( if using).
In a small bowl whisk together blood orange juice, balsamic vinegar and olive oil. Season well with salt and pepper to taste.
Drizze the dressing over the salad and toss to combine.
Top with extra almonds and serve.
Calories: 207 kcal | Carbohydrates: 10 g | Protein: 6 g | Fat: 17 g | Saturated Fat: 2 g | Sodium: 21 mg | Potassium: 441 mg | Fiber: 4 g | Sugar: 5 g | Vitamin A: 1809 IU | Vitamin C: 22 mg | Calcium: 178 mg | Iron: 2 mg
The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.