Räksmörgås: Swedish Prawn Sandwich
Healthy, packed with fresh flavors and super quick to make, this swedish prawn sandwich is a total must-try for seafood lovers!
Serving: 2
Calories: 489kcal
Ingredients
- 2 boiled eggs
- 2 slices rye bread, or any other good-quality bread
- 4 tablespoon mayonnaise
- 4-6 lettuce leaves
- 300 g cooked prawns/shrimps, unveined and peeled
- juice of 1 lemon + slices for garnish
- 4 small sprigs of dill
- 8 slices cucumber
Instructions
- Slice the eggs and cucumber into thin slices.
- Spread 1 tablespoon of mayonnaise over each slice of bread.
- Season the prawns with salt, pepper and lemon juice.
- Arrange lettuce on top, followed by cucumber,eggs and seasoned prawns.
- Top with extra mayonnaise, garnish with dill and lemon slices, and serve.
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Nutrition
Calories: 489kcal | Carbohydrates: 18g | Protein: 40g | Fat: 28g | Saturated Fat: 5g | Polyunsaturated Fat: 14g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 440mg | Sodium: 625mg | Potassium: 649mg | Fiber: 3g | Sugar: 3g | Vitamin A: 3855IU | Vitamin C: 10mg | Calcium: 168mg | Iron: 3mg
The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.