Tutti Frutti & Veggie Smoothie
Boost your vitamin intake with this Tutti Frutti & Veggie Smoothie - Loaded with fresh wholesome ingredients it's also vegan, gluten-free and dairy-free.
Serving: 2
Ingredients
Green layer:
- ½ avocado
- handful of baby spinach leaves
- 1 tablespoon fresh mint leaves, chopped
- 140 ml coconut water
Pink Layer:
- 120 g frozen raspberries
- 100 ml coconut water
Orange Layer:
- 1 medium carrot, peeled and chopped into chunks
- 1 teaspoon fresh ginger, grated
- 100 ml fresh orange juice
- ½ banana
Instructions
- Start with the green layer of the smoothie. In a powerful blender, (such as Vitamix) place avocado, spinach, mint and coconut water. Blend until smooth and pour into a glass.
- Rinse the blender, and fold in frozen raspberries and coconut water. Blend until frothy and pour over the green smoothie.
- Rinse the blender once again, and fold in carrot, ginger and orange juice. Blend until completely puréed, then fold in the banana and blend again until smooth. Pour over the other two smoothie layers and serve immediately. Enjoy!
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The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.