Wonderland Smoothie
This Wonderland Smoothie has everything you can get from a drink. It's loaded with fresh fruits, tastes delicious and it's super fulfilling.
Serving: 2
Ingredients
- 1 cup blackberries
- 1 cup raspberries
- 1 cup mango, chopped
- 1 cup kiwi, chopped
- 2 bananas
- 1 glass coconut water or cold water
Instructions
- Chop bananas into chunks, divide into 4 equal parts and store in the freezer until frozen. I usually do this the night before.
- Add into a powerful blender 1 part frozen banana, raspberries and ¼ glass of coconut water.
- Blend until frothy and smooth and pour over two glasses.
- Rinse the blender and fold in 1 part frozen banana, blackberries and another ¼ glass of coconut water. Mix until smooth and pour over raspberry smoothie.
- Rinse the blender and repeat the process with mango, then with kiwi, and pour over the other smoothie layers.
- Serve immediately and enjoy!
Notes
I usually
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The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.