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    Home » Recipes » Drink Recipes

    Wonderland Smoothie

    Updated: Aug 21, 2022 · Published: Jun 10, 2016 by Andrea

    Jump to Recipe

    This vibrant Wonderland Smoothie is packed with vitamins and healthy goodness - A fun colourful addition to any Alice in Wonderland themed party.

    Are you as excited as I am about the new movie Alice Through the Looking Glass?!

    I have loved Alice in Wonderland since I was a kid. I received Lewis Carroll's book for my 5th birthday and I can't even count the times I've read it, or watched the disney movie over the years. And now that I'm all grown up, I'm loving that there is a "grown-up" movie version too.

    To celebrate Alice Through the Looking Glass coming out at the cinema, I thought a multi-coloured Wonderland Smoothie would be a fun way to get in the movie mood.

    This vibrant #vegan Wonderland Smoothie is packed with vitamins and healthy goodness - A fun colourful addition to any Alice in Wonderland themed party. Recipe from www.thepetitecook.com

     

    This Wonderland Smoothie has everything you can get from a drink. It's loaded with fresh fruits, tastes delicious and it's super fulfilling.

    It's super easy to make this awesome smoothie, all you need is 5 ingredients:  frozen bananas, mango, raspberries, blackberries and kiwi. I've added a splash of coconut water, but you can also use almond milk or simply cold water.  

    I like to keep it naturally sugar-free, but you're more than welcome to add a teaspoon of agave nectar ( to keep it vegan) or honey to sweeten things up.

    This vibrant #vegan Wonderland Smoothie is packed with vitamins and healthy goodness - A fun colourful addition to any Alice in Wonderland themed party. Recipe from www.thepetitecook.com

    Think how fun it would be to serve this Wonderland Smoothie at an Alice in Wonderland-themed party. Plus it's absolutely vegan and dairy-free, so everyone can enjoy it!

    If you’re looking for more smoothie inspiration check here and find plenty more healthy and delicious drinks to cool you up this summer :).

    WONDERLAND-SMOOTHIE-LR

     

    I hope you will give this delicious healthy smoothie a try! Don’t forget to leave a comment below or on my Facebook page, and let me know how you liked it! Even better, snap a picture, tag it #thepetitecook and share it on Instagram! I can’t wait to see all your delicious creations :).

    Recipe

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    5 from 1 vote

    Wonderland Smoothie

    Prevent your screen from going dark
    This Wonderland Smoothie has everything you can get from a drink. It's loaded with fresh fruits, tastes delicious and it's super fulfilling.
    Prep Time10 minutes mins
    Total Time10 minutes mins
    Course: Smoothie
    Cuisine: Breakfast
    Serving: 2
    Author: Andrea Soranidis

    Ingredients

    • 1 cup blackberries
    • 1 cup raspberries
    • 1 cup mango, chopped
    • 1 cup kiwi, chopped
    • 2 bananas
    • 1 glass coconut water or cold water

    Instructions

    • Chop bananas into chunks, divide into 4 equal parts and store in the freezer until frozen. I usually do this the night before.
    • Add into a powerful blender 1 part frozen banana, raspberries and ¼ glass of coconut water.
    • Blend until frothy and smooth and pour over two glasses.
    • Rinse the blender and fold in 1 part frozen banana, blackberries and another ¼ glass of coconut water. Mix until smooth and pour over raspberry smoothie.
    • Rinse the blender and repeat the process with mango, then with kiwi, and pour over the other smoothie layers.
    • Serve immediately and enjoy!

    Notes

    I usually
    Did you try this recipe? Tag @thepetitecook or use the hashtag #thepetitecook - Looking at your pictures makes my day!

    The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.

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    Reader Interactions

    Comments

    1. 78Gregory says

      January 24, 2017 at 12:08 am

      I must say you have very interesting posts here. Your blog can go viral!

      Reply
    2. Georgina Ingham | Culinary Travels says

      August 27, 2016 at 2:14 pm

      These look fabulous. So colourful and flavoursome. I'd love to have one for my breakfast.

      Reply
    3. Chris @thinlyspread says

      June 18, 2016 at 8:29 pm

      These are stunning! I absolutley adore them you clever thing!

      Reply
      • Andrea says

        June 20, 2016 at 2:43 pm

        Aww thank you so much Chris!!!!

        Reply
    4. Jac -Tinned Tomatoes (@tinnedtoms) says

      June 18, 2016 at 7:25 pm

      These are so pretty and it's such a good idea. I am sure Alice would have loved these. Yummed, tweeted, stumbled and pinned 🙂

      Reply
      • Andrea says

        June 20, 2016 at 2:44 pm

        They're so cute right? Thank you so much Jac xxx

        Reply
    5. lucyparissi says

      June 17, 2016 at 3:26 pm

      Oh these look so cute! My daughter had an Alice outing this year they would have been perfect to share with her friends.

      Reply
      • Andrea says

        June 20, 2016 at 2:42 pm

        Thank you Lucy! Agree, they're definitely party material, kids would absolutely love it, plus they're super healthy 🙂

        Reply
    5 from 1 vote (1 rating without comment)

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    About Andrea

    Andrea Soranidis, founder of The Petite Cook.


    Welcome to my kitchen!
    I’m Andrea, I'm Italian, and I absolutely LOVE cooking.
    Grab a fork and join me!
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