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    Home » Recipes » Dessert Recipes

    Pumpkin Pie Overnight Oats

    Published: Nov 17, 2017 · Modified: Aug 19, 2022 by Andrea

    Jump to Recipe

    This Pumpkin Pie Overnight Oats is like having dessert for breakfast! Creamy oats, crunchy pecan nuts, and packed with pumpkin pie flavours, make this the perfect fall morning treat!


    This Pumpkin Pie Overnight Oats has quickly become a household favorite.

    It’s crunchy, creamy, slightly spiced, and it makes a perfect grab-and-go breakfast for busy mornings. It's simple to make and loaded with healthy goodness. Best of all, it takes just 5 min prep. Easy-peasy and SO yum.

    What are Overnight Oats?

    Overnight oats are a no-cook method of making oatmeal.

    Instead of cooking your oats with liquid on the stove or in the microwave, you mix rolled oats with the liquid and other mix-ins, and let it rest in the fridge overnight.

    In the morning, you have a creamy, pudding-like porridge ready to be devoured.

    You can eat it at room temperature, or pop the jar in the microwave and heat it for 30 seconds, for a warm comforting brekkie.

    Pumpkin Pie Overnight Oats Ingredients

    This overnight oats recipe is super easy, requiring only 6 ingredients:

    • rolled oats (if you're gluten intolerant make sure to use certified gluten-free oats)
    • fresh milk
    • pecan nuts
    • fresh (or canned) pumpkin puree
    • pumpkin spice mix
    • pure maple syrup

    Basically, all the flavours of pumpkin pie packed in a healthy breakfast!This #glutenfree Pumpkin Pie Overnight Oats is like having dessert for breakfast! Creamy oats, crunchy pecan nuts, and packed with pumpkin pie flavors, make this the perfect fall morning treat! Recipe by The Petite CookI'm a huge fan of pumpkin, so when is in season I like to make a few batches of fresh pumpkin puree every week, and use it for all all kind of savoury and sweet pumpkin recipes.

    If you make your own pumpkin puree, make sure to freeze a few portions, so that you can have it at hand for quick recipes such as this Pumpkin Pie Overnight Oats.

    This #glutenfree Pumpkin Pie Overnight Oats is like having dessert for breakfast! Creamy oats, crunchy pecan nuts, and packed with pumpkin pie flavors, make this the perfect fall morning treat! Recipe by The Petite CookIf you’re a pumpkin spice lover, you’ll love this Pumpkin Pie Overnight Oats!

    But this recipe works also good as a base, so you can put together your favorite ingredients.

    Mix in whatever fruit, seeds, spices or sweetener you like, and enjoy a healthy different version every day of the week.

    DID YOU MAKE THIS RECIPE?

    Please let me know how you liked it! Leave a comment below and share a picture on Instagram with the hashtag #thepetitecook! Looking at your pictures always makes me smile *and super hungry*!

    This #glutenfree Pumpkin Pie Overnight Oats is like having dessert for breakfast! Creamy oats, crunchy pecan nuts, and packed with pumpkin pie flavors, make this the perfect fall morning treat! Recipe by The Petite Cook
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    5 from 1 vote

    Pumpkin Pie Overnight Oats

    Prevent your screen from going dark
    This gluten-free Pumpkin Pie Overnight Oats is like having dessert for breakfast! Creamy oats, crunchy pecan nuts, and packed with pumpkin pie flavour.
    Prep Time5 mins
    Total Time5 mins
    Course: Dessert
    Cuisine: British
    Serving: 2
    Author: Andrea Soranidis

    Ingredients

    • 100 g rolled oats, I use gluten-free oats
    • 75 g pumpkin puree
    • 100 ml fresh whole/semi-skimmed milk
    • 4 tablespoon pecan nuts, chopped
    • 2 tablespoon pumpkin pie spice mix
    • 2 tablespoon maple syrup
    • Toppings:
    • 1 teaspoon pecan nuts, chopped
    • ½ teaspoon maple syrup
    • 1 teaspoon pumpkin seeds, chopped

    Instructions

    • Whisk together all ingredients in a medium-sized mixing bowl. Divide the mixture between two jars with an air-tight lid.
    • Close and refrigerate for at least 4 hours, but best overnight.
    • Top with extra maple syrup and chopped pecans if desired, then serve.

    Notes

    * To make your own pumpkin spice mix, simply mix together the following ingredients:
    3 tablespoon ground cinnamon
    2 teaspoon ground ginger
    1 teaspoon ground nutmeg
    1 teaspoon ground allspice
    ½ teaspoon ground cloves
    Did you try this recipe? Tag @thepetitecook or use the hashtag #thepetitecook - Looking at your pictures makes my day!

    The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.

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    Comments

    1. Rose Martine says

      February 15, 2020 at 4:16 am

      5 stars
      This recipe is AMAZING. I will eat this for the rest of my life! So good and easy-peasy.

      Reply
    2. Sandra says

      November 23, 2018 at 11:07 am

      Love all things pumpkin pie! We eat a lot of overnight oats in our family, so Im definitely trying this soon!

      Reply

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    About Andrea

    Andrea Soranidis, founder of The Petite Cook.


    Welcome to my kitchen!
    I’m Andrea, I'm Italian, and I absolutely LOVE cooking.
    Grab a fork and join me!
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