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    Home » Recipes » American Recipes

    Summer Lobster Rolls

    Published: May 21, 2016 · Modified: Sep 20, 2021 by Andrea

    Jump to Recipe

    Give a refreshing twist to classic lobster roll - These Summer Lobster Rolls filled up with vibrant and healthier ingredients for the perfect summer meal!


    A classic all-American favorite, these summer lobster rolls makes the best use of hot dogs buns and succulent lobster.

    I've tried lobster rolls before, but I always found them a bit too rich. So I much prefer my own version ( so I know exactly what goes in).

    three lobster rolls served on a wood board

    To make lobster rolls, you only need very simple ingredients: 

    • lobster tails
    • frozen sweetcorn and garden peas
    • greek yogurt
    • sour cream
    • lemon
    • spring onion
    • and hot dog buns ( even better if you can find brioche buns)

    Other than that, I like to add some freshly chopped cilantro and red chili, to give a nice spicy kick and balance the sweetness of the veggies.

    recipe ingredients: peas and sweetcorn in a bowl, 2 lobster tails, cilantrom red chili, spring onion, greek yogurt, hot dogs bun, lemon

    These light summer lobster rolls are very quick and easy to make, and come together in just as little as 20 minutes.

    Start by steaming the lobster tails, in the meantime blanch the sweetcorn and peas and grill the buns.

    lobster mixed with sweetcorn and peas in a bowl,  lemon, chili and grater next to the bowl

    Then, all you have to do is mix together the lobster meat with the veggies, sour cream and greek yogurt , some lemon juice and zest, chopped cilantro and chili.

    Don't forget to season well with sea salt and freshly cracked black pepper.

    There you go, your delicious lobster mixture is all ready to be stuffed in the buns and go straight into your mouth!

    three lobster rolls on a wood board

    I really hope you give these awesome and light summer lobster rolls a try.

    If you do, make sure to comment here below. Don’t forget to snap a picture, tag it #thepetitecook and share it with me and all your friends on Instagram!

    More Summer Recipes To Try:

    Barley Pea Pesto Salad with Grana Padano and Prosciutto

    Vegan Bean and Quinoa Salad

    The Original Coronation Chicken

    three summer lobster rolls on a wood board
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    5 from 1 vote

    Summer Lobster Rolls

    Prevent your screen from going dark
    Give a refreshing twist to classic lobster roll - These Summer Lobster Rolls filled up with vibrant and healthier ingredients for the perfect summer meal!
    Prep Time10 mins
    Cook Time12 mins
    Total Time22 mins
    Course: Main course/ Appetizer
    Cuisine: American
    Serving: 4
    Calories: 281kcal
    Author: Andrea Soranidis

    Ingredients

    • 2 lobster tails
    • 100 g frozen peas
    • 100 g frozen sweetcorn
    • 2 spring onions, finely chopped
    • 125 g light sour cream
    • 100 g greek yogurt
    • juice and zest of ½ lemon
    • ½ red chilli pepper, finely minced
    • a bunch of cilantro, finely chopped
    • 4 hot dog buns
    • 1 tablespoon extra-virgin olive oil, for brushing
    • sea salt and black pepper

    Instructions

    • Place the lobster tails in the steamer basket, cover, and steam until opaque and cooked through, for about 12 minutes.
    • With the help of kitchen scissor, cut straight down the central membrane break the tail in half vertically. Remove the meat from the shell immediately and chop into bites.
    • Meanwhile, blanch the sweetcorn and garden peas in a pot of simmering water, for about 4 mins. Cool under cold running water and transfer in a large bowl.
    • Add into the bowl the lobster, spring onion, sour cream, greek yogurt, cilantro, lemon juice and zest and red chilli. Season well with salt and pepper and mix all the ingredients together.
    • Brush the insides of the buns with a little olive oil. Grill the buns, oiled-side down, over medium heat until golden, 3-4 minutes.
    • Divide the lobster salad between the buns and serve straight away. Enjoy!

    Notes

    Place leftover lobster mixture in an airtight container, and store in the fridge for up to 2 days.
    Did you try this recipe? Tag @thepetitecook or use the hashtag #thepetitecook - Looking at your pictures makes my day!

    Nutrition

    Calories: 281kcal | Carbohydrates: 34g | Protein: 16g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 52mg | Sodium: 381mg | Potassium: 369mg | Fiber: 3g | Sugar: 7g | Vitamin A: 473IU | Vitamin C: 23mg | Calcium: 182mg | Iron: 2mg

    The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.

    More American Recipes

    • Baked Purple Sweet Potatoes
    • Carrot Cake Donuts
    • Vegan Butternut Squash Soup
    • Hasselback Sweet Potatoes with Guacamole
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    Comments

    1. Fuss Free Helen says

      June 01, 2016 at 10:33 am

      I love the Iceland lobster tails. Such an indulgent ingredient.

      Reply
    2. KFord says

      May 27, 2016 at 2:50 pm

      These are so trendy at the moment, who would have thought you could buy everything from Iceland!

      Reply
    3. Katherine Hackworthy says

      May 27, 2016 at 2:39 pm

      Iceland is great for it's range of base ingredients and convenience. This is a great recipe and reminds me of my sister. She lives in Canada and LOVES lobster!

      Reply
      • Andrea says

        May 27, 2016 at 5:49 pm

        Ohh I desperately want to go to Canada ( maybe because I'm a HUGE lobster lover too :D)

        Reply
    4. lucyparissi says

      May 27, 2016 at 1:21 pm

      These look and sound amazing. I love the lobster tails at Iceland - good quality and very well priced. These rolls would make my husband very happy indeed 🙂

      Reply
      • Andrea says

        May 27, 2016 at 5:47 pm

        Thank you so much Lucy! 🙂

        Reply
    5. kerrycooks says

      May 27, 2016 at 11:02 am

      These look SO yummy Andrea! I especially adore your photography, so beautiful!

      Reply
      • Andrea says

        May 27, 2016 at 12:11 pm

        Thank you so much Kerry, you're so kind!! 🙂

        Reply
    6. choclette says

      May 27, 2016 at 8:29 am

      Well, as it pours with rain here, I can but dream of summer rolls and sunshine - lovely idea.

      Reply
      • Andrea says

        May 27, 2016 at 12:10 pm

        Here in London is raining all the time, so sometimes I just make those to lift my mood up and dream a about sunny warm places :)!

        Reply
    7. Grace @ Eats Amazing says

      May 26, 2016 at 9:30 pm

      Wow, would never have expected to find Lobster at Iceland! I've never tried cooking it myself either, will have to give this a go!

      Reply
      • Andrea says

        May 26, 2016 at 10:40 pm

        Cooking a whole lobster is a bit more tricky, but lobster tails are totally easy 🙂 I hope you give it a go Grace! And of course, let me know how you liked it 😉

        Reply
    8. Foodie Quine (@foodiequine) says

      May 26, 2016 at 3:59 pm

      These would be just perfect for a decadent picnic with a glass of fizz to wash them down with!

      Reply
      • Andrea says

        May 26, 2016 at 8:50 pm

        Oh yes! They're great for picnics and bbqs and pair just perfect with some prosecco or champagne 🙂

        Reply
    9. Becca @ Amuse Your Bouche says

      May 26, 2016 at 3:15 pm

      Well these are definitely more fancy than your standard hot dog! So surprised that Iceland sells frozen lobster - and that it's pretty good value!

      Reply
      • Andrea says

        May 26, 2016 at 8:50 pm

        I was so surprised too! And at that price they're absolutely a keeper!

        Reply
    10. Sarah Trivuncic, Maison Cupcake says

      May 26, 2016 at 2:27 pm

      Wow! These look so luxurious but easy too. I really want to go back and try out their lobster!

      Reply
      • Andrea says

        May 26, 2016 at 8:52 pm

        Definitely give it a try Sarah! Cannot recommend it enough 🙂

        Reply
    11. fabfood4all says

      May 24, 2016 at 5:45 pm

      These sound totally lush Andrea, I have to admit I have never cooked lobster at home before so really must try this!

      Reply

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