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    Home » Recipes » Fish and Seafood Recipes

    Salmon and Tomato Tartare

    Updated: Aug 21, 2022 · Published: Jun 28, 2014 by Andrea

    Jump to Recipe

    Salmon and Tomato Tartare is the perfect recipe for a quick, healthy no-fuss Summer meal that takes just 10 minutes to put together. It's also gluten-free and dairy-free!

    Salmon is the most versatile fish you can put your hands on: grilled, poached, barbecued, steamed, stir-fried, are just a few ways you can have it.

    It is an excellent source of high-quality proteins and has a great amount of Omega-3, the good fatty acids that contribute to healthy brain function and reduce the risk of heart disease.

    This salmon and tomato tartare is an amazing dish to have during summer, it takes less than 10 minutes to put together, and requires just a few fresh ingredients.

    Always use the freshest salmon possible,  Japanese sashimi-quality-style, since you are going to eat it raw. 

    Pick organic tomatoes, juicy and tasty, and finish the dish with a splash of good quality, fruity Italian extra-virgin olive oil. 

    Et voilà! Summer is served!

    This quick and easy Salmon and Tomato Tartare has also been featured on Bon Appetit Magazine.

     

    Recipe

    Salmon Tomato easy quick healthy summer recipe
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    5 from 1 vote

    Salmon and Tomato Tartare

    Prevent your screen from going dark
    Salmon and Tomato Tartare is the perfect recipe for a quick, healthy no-fuss Summer meal that takes just 10 minutes to put together. It's also gluten-free and dairy-free!
    Prep Time5 minutes mins
    Total Time5 minutes mins
    Course: Appetizer
    Cuisine: Italian
    Serving: 1
    Calories: 272kcal
    Author: Andrea Soranidis

    Ingredients

    • 120 g fresh salmon fillet, finely diced
    • 1 organic tomato
    • 1 teaspoon chopped chives
    • 2 teaspoon extra-virgin olive oil
    • Sea salt and freshly cracked black pepper, to taste

    Instructions

    • Place the salmon cubes in a small bowl, add the extra-virgin olive oil and season with salt and black pepper to taste.
    • Cut the tomato in half, spoon the seeds and juice out and discard.
    • Finely cube the tomato, place in a bowl and add chives and the remaining oil.
    • Season with salt and black pepper to taste and gently mix.
    • Arrange the seasoned salmon on a serving dish, spoon the tomato & chives on top and serve immediately.
    • Enjoy!
    Did you try this recipe? Tag @thepetitecook or use the hashtag #thepetitecook - Looking at your pictures makes my day!

    Nutrition

    Calories: 272kcal | Carbohydrates: 5g | Protein: 25g | Fat: 17g | Saturated Fat: 2g | Cholesterol: 66mg | Sodium: 59mg | Potassium: 880mg | Fiber: 1g | Sugar: 3g | Vitamin A: 1025IU | Vitamin C: 17mg | Calcium: 27mg | Iron: 1mg

    The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.

     

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    Comments

    1. chef mimi says

      June 28, 2014 at 7:04 pm

      Beautiful!!! Summer, indeed!

      Reply
    5 from 1 vote (1 rating without comment)

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    About Andrea

    Andrea Soranidis, founder of The Petite Cook.


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    I’m Andrea, I'm Italian, and I absolutely LOVE cooking.
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