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    Home » Recipes » Dessert Recipes

    Healthy Fruit Meal

    Published: Mar 5, 2014 · Modified: Feb 26, 2021 by Andrea

    Jump to Recipe

    Looking for a fun foodie project to make with your kids? Try this fruit meal! 

    I always have lots of fruit hanging around in the kitchen, so I decided to have some fun and play with the ingredients a little more than I normally do.

    In a just a few minutes, you can put together a cool and tasty burger, and french fries. Of course fries!

    I mixed some mango with coconut, agave and mint for a fresh and sweet burger.

    I added some kiwis and pineapple to give a little tartness, and I made the fries out of a golden apple.

    I hope you really like it and will try this at home, I'm pretty sure it will WOW your kids! 

    IMG_7955

    For more fun desserts try:

    • Homemade Bounty Bars
    • 2-Ingredient Cookies (Vegan + Flourless)
    • 3-Ingredient Nutella Brownies
    • Water Cake: A Dairy-free, Egg-free, Magic Cake

    Did you make this recipe?

    Please let me know how you liked it! Leave a comment and/or a rating below, and share a picture and tag @thepetitecook on Instagram!

    Reading your feedback and looking at your pictures always makes me smile *and super hungry*! 

    Healthy quick and easy fruit Happy Meal
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    5 from 2 votes

    Healthy Fruit Meal

    Prevent your screen from going dark
    Looking for a fun foodie project to make with your kids? Try this fruit meal! 
    Prep Time10 mins
    Total Time10 mins
    Course: Breakfast, Dessert
    Cuisine: American
    Serving: 1
    Author: Andrea Soranidis

    Ingredients

    • 2 apple red delicious
    • 1 apple golden delicious
    • 1 kiwi, cut into slices
    • 4 thin strips of pineapple
    • 3 oz mango, finely cubed
    • 2 tablespoon of shredded coconut
    • 1 teaspoon agave syrup
    • ½ teaspoon chopped mint leaves
    • 1 tablespoon orange juice
    • 3 teaspoon lime juice
    • finely crumbled pistachios - to sprinkle
    • 1 teaspoon blueberries
    • 1 round slice Nectarine
    • brown sugar - to sprinkle

    Instructions

    • In a bowl, mix mango cubes together with mint leaves, coconut and agave nectar. With your hand form a pattie , just like an hamburger.
    • Slice off the top of one red apple and discard. Spoon some of the pulp out of the apple and drizzle with 1 teaspoon of lime juice.
    • Cut the golden apple into sticks and arrange inside the red apple. Drizzle with orange juice and sprinkle with brown sugar. Rest in the fridge while you make the burger.
    • Slice the top off the second apple and set aside. Slice off the bottom as well. Use the middle part for another recipe.
    • Drizzle the bottom of the apple with a teaspoon of lime juice and arrange 3 kiwi slices on top.
    • Transfer the mango burger on top of the kiwi slices.
    • Place the nectarine slice on top and sprinkle with pistachios.
    • Place the pineapple strips above the nectarine, and arrange the remaining kiwi slices on top.
    • Close the burger with the top of the apple and arrange blueberries on top as well.
    Did you try this recipe? Tag @thepetitecook or use the hashtag #thepetitecook - Looking at your pictures makes my day!

    The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.

     

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    About Andrea

    Andrea Soranidis, founder of The Petite Cook.


    Welcome to my kitchen!
    I’m Andrea, I'm Italian, and I absolutely LOVE cooking.
    Grab a fork and join me!
    READ MORE ABOUT ME…

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