Loaded with vitamins, nutrients, and naturally dairy-free & gluten-free, this Nectarine & Avocado Smoothie is the quickest way to fuel you up on busy mornings!


For this Nectarine & Avocado Smoothie, all you need is very simple fresh ingredients:

nectarines

mango

avocado

spinach

unsweetened coconut water

Wholesome Organic Stevia®, to lightly sweeten things up

Loaded with nutrients, and naturally dairy-free & gluten-free, this Nectarine & Avocado Smoothie is the quickest way to fuel you up on busy mornings! Recipe by The Petite CookWhat I love most about this energizing concoction, is that is one of the few smoothies out there that doesn’t call for banana.

I know some of you don’t like banana, so if you’re not a fan, this drink is perfect for you.

Instead of banana, the avocado gives this smoothie its rich, creamy, delightful texture.

Avocado is also the only fruit (yes, it’s a fruit!) that contains monounsaturated fat, which is the good fat our bodies need to function properly, and can also lower our bad cholesterol.

Additionally, avocados are also a great source of vitamins, magnesium, and potassium, and are full of fiber.

All the good reasons to eat and drink more avocado!Loaded with nutrients, and naturally dairy-free & gluten-free, this Nectarine & Avocado Smoothie is the quickest way to fuel you up on busy mornings! Recipe by The Petite Cook This Nectarine & Avocado Smoothie is also free of refined sugar.

Instead, I’ve used Wholesome Organic Stevia, which is Non-GMO, vegan & kosher.

Unlike most of the commercial chemically derived sweeteners out there, it doesn’t contain nasty chemicals and it’s 100% organic, it’s deliciously sweet but has zero calories. Loaded with nutrients, and naturally dairy-free & gluten-free, this Nectarine & Avocado Smoothie is the quickest way to fuel you up on busy mornings! Recipe by The Petite CookIf you’re looking for a speedy nutritious breakfast, or drink to fuel you up in the afternoon, look no further.

This Nectarine & Avocado Smoothie is sure to become a favourite – Awesomely sweet, loaded with goodness, it makes the perfect, natural energy drink on the go!

DID YOU MAKE THIS RECIPE?

Please let me know how you liked it! Leave a comment below and share a picture on Instagram with the hashtag #thepetitecook! Looking at your pictures always makes me smile *and super hungry*!

Loaded with nutrients, and naturally dairy-free & gluten-free, this Nectarine & Avocado Smoothie is the quickest way to fuel you up on busy mornings! Recipe by The Petite Cook
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Nectarine & Avocado Smoothie

Prep Time5 mins
Total Time5 mins
Course: Smoothie
Cuisine: Vegan
Servings: 2
Author: The Petite Cook

Ingredients

For the nectarine layer:

  • 3 nectarines chopped
  • 1/2 mango peeled and chopped
  • 150 ml unsweetened coconut water

For the avocado layer:

  • 1 large avocado chopped
  • a handful of fresh baby spinach leaves
  • 1 tsp Wholesome Organic Stevia
  • 150 ml unsweetened coconut water

Instructions

  • Start with the green layer of the smoothie. In a powerful blender, (such as Vitamix) place chopped avocado, spinach, Wholesome Organic Stevia and coconut water. Blend until smooth and divide between two glasses.
  • Rinse the blender, and fold in chopped nectarines, mango and coconut water. Blend until smooth and pour over the green smoothie.
  • Serve immediately.
Did you try this recipe? Tag @thepetitecook or use the hashtag #thepetitecook - Looking at your pictures makes my day!

 

 

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